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Coaching: Contest Prep



The ‘all-inclusive’ Coaching option the athlete with the physique competitor (Bikini, Figure, Physique, Bodybuilding, and Fitness).   Contest Prep includes Coaching for 16 weeks with Fitness Plans, Nutrition guidance, and resources provided covering all the details to best prepare the athlete for their upcoming show.

** Personal Training and One-on-One Posing Instruction sessions are great compliments to this plan as they provide additional accountability and enhanced instruction.

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